How to Find the Best Pelvic Floor Therapist for You


Pelvic floor dysfunction is a common problem that can affect people of all ages. It can cause a variety of symptoms, including urinary incontinence, fecal incontinence, pelvic pain, and sexual dysfunction. Pelvic floor therapy is a safe and effective treatment for pelvic floor dysfunction.

If you are considering pelvic floor therapy, it is important to find a therapist who is qualified and experienced. There are a few things you can do to find the best pelvic floor therapist for you:

  • Ask your doctor for a referral. Your doctor may be able to recommend a pelvic floor therapist who is qualified and experienced.
  • Search online. There are a number of websites that can help you find pelvic floor therapists in your area. You can search by location, insurance, and other criteria.
  • Talk to your friends and family. Ask your friends and family if they know of any good pelvic floor therapists.

Once you have found a few potential therapists, it is important to schedule consultations with each one. This will give you a chance to meet the therapist and ask questions about their experience and treatment methods.

Here are some questions you may want to ask during your consultations:

  • How much experience do you have treating pelvic floor dysfunction?
  • What are your treatment methods?
  • What are your fees?
  • Do you accept my insurance?
It is also important to feel comfortable with the therapist. If you do not feel comfortable with the therapist, you should not feel obligated to continue with treatment.

What to Expect During Your First Pelvic Floor Therapy Appointment



Your first pelvic floor therapy appointment will typically last about an hour. The therapist will begin by taking a medical history and asking you about your symptoms. The therapist will then perform a physical exam of your pelvic floor muscles. 

After the exam, the therapist will discuss their treatment plan with you. The treatment plan may include exercises, biofeedback, or electrical stimulation. 

What to Expect During Pelvic Floor Therapy Treatment


Pelvic floor therapy treatment typically lasts for 6-12 weeks. The number of sessions you need will depend on the severity of your symptoms.

During treatment, you will work with the therapist to strengthen your pelvic floor muscles. The therapist may use a variety of methods to help you strengthen your muscles, including:

Exercises: There are a number of exercises you can do to strengthen your pelvic floor muscles. The therapist will teach you how to do these exercises and how to do them correctly.

Biofeedback: Biofeedback is a technique that uses electronic sensors to help you learn how to control your pelvic floor muscles.

Electrical stimulation: Electrical stimulation is a technique that uses electrical currents to help strengthen your pelvic floor muscles.

What to Expect After Pelvic Floor Therapy Treatment



After pelvic floor therapy treatment, you may still experience some symptoms. However, your symptoms should be significantly improved. You should also be able to return to your normal activities. If you continue to experience symptoms after treatment, you should talk to your therapist.

Conclusion

Pelvic floor dysfunction is a common problem that can affect people of all ages. Pelvic floor therapy is a safe and effective treatment for pelvic floor dysfunction. If you are considering pelvic floor therapy, it is important to find a therapist who is qualified and experienced.
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